top of page

Let's Eat!

Welcome! This is my suggested Meal prep Menu.
These are here for you to choose from & let me know if there's anything specific you would like.

Cooking has been my absolute passion from the get-go! My classic Banana Bread Recipe is a recipe I perfected when I was 9 years old!

I pride myself in making nourishing, delicious food. Let me cook for you, it is my pleasure! 

P.S. I work with allergies. I myself am celiac and have experience in bending recipes to suit allergies.

Sweet Potato Squash Soup
A smooth and warming soup made with sweet potato and squash.

Orange Chicken
Tender chicken coated in a sweet and tangy orange sauce.

Chicken with Creamy Sauce
Seasoned chicken served with a rich and comforting cream sauce with vegetables and rice.

Shepherd's Pie
Hearty meat and vegetables topped with creamy mashed potatoes.

Beef Chili
A hearty chili made with ground beef, beans, and warming spices.

Korean Beef Bowl
Savory ground beef served over rice with Korean-inspired flavors.

Breakfast

Pancakes
Fluffy homemade pancakes perfect for a quick and satisfying breakfast.

Banana Pancakes
Naturally sweet pancakes made with ripe bananas.

Egg Frittata
A protein-rich baked egg dish filled with vegetables and cheese.

Oatmeal Casserole
A hearty baked oatmeal breakfast with wholesome ingredients.

Baked Breakfast Bars
Soft and filling breakfast bars, perfect for busy mornings.

Chia Pudding & Fruit
Creamy chia pudding topped with fresh seasonal fruit.

 Menu

*can all me made Gluten-free*

Meals

Beef Stew
Beef and vegetables simmered in a rich, hearty broth.

Chicken Soup
Comforting chicken soup made with vegetables and nourishing broth.

Roasted Chicken & Vegetables
Seasoned roasted chicken served with a variety of roasted vegetables.

Stir Fry
A flavorful mix of protein and vegetables tossed in a savory sauce.

Meatballs with Pasta
Homemade meatballs served with pasta and a classic tomato sauce.

Roast Beef, Mashed Potatoes & Vegetables
A comforting meal featuring roast beef and classic sides.

Burgers
Juicy homemade burgers prepared with simple, wholesome ingredients. (just the patties for meal prep)

Chicken Curry
Tender chicken simmered in a fragrant and flavorful curry sauce with vegetables.

Pork Fried Rice
A satisfying blend of pork, rice, vegetables, and savory seasonings.

Tomato Basil Soup
A classic soup made with tomatoes, basil, and simple ingredients.

Broccoli Cheddar Soup
Creamy cheddar soup filled with tender broccoli.

Potato Salad
A classic potato salad made with a creamy dressing and fresh herbs.

Homemade Hamburger Helper
A homemade version of the classic comfort food favorite.

Chicken Nuggets & Sweet Potato Fries
Oven roasted chicken nuggets paired with oven-roasted sweet potato fries.

Baked Goods 

"Birth Day" Cake (Almond Fruit Cake)
A lightly sweet almond cake topped with fruit.

Banana Bread
Classic banana bread that fills your heart.

Zucchini Muffins
Soft, cinnamon spiced muffins with shredded zucchini.

Blueberry Muffins
Tender muffins bursting with sweet blueberries.

Morning Glory Muffins
A wholesome blend of carrots, apples, raisins, and warm spices.

Oatmeal Muffins
Hearty muffins made with oats for a satisfying snack or breakfast.

Banana Cookies
Soft and naturally sweet cookies.

Oatmeal Raisin Cookies
Classic chewy cookies with oats, raisins, and cinnamon.

Chocolate Chip Cookies
A homemade favorite loaded with chocolate chips.

Lactation Cookies
Nourishing cookies made with ingredients traditionally used to support breastfeeding.

Lemon Zucchini Poppyseed Loaf
A moist loaf with fresh lemon, zucchini, and poppy seeds.

Carrot Cake Loaf
A warmly spiced loaf packed with carrots and classic carrot cake flavors.

Hello Dollies
A rich dessert bar layered with chocolate, coconut, and crunchy toppings.

Snacks & Other

Energy Balls
A nourishing bite-sized snack made with wholesome ingredients.

Homemade Hummus & Cut-Up Vegetables
Creamy homemade hummus served with fresh, ready-to-eat

vegetables.

Granola Bars
Soft and satisfying bars made with oats, nuts, and natural sweetness.

Homemade Peanut Butter
Freshly blended peanut butter made with simple ingredients.

Cranberry Cheese Log
A creamy cheese log coated with cranberries and nuts, perfect for snacking or entertaining.

Bone Broth
A rich, slow-simmered broth packed with flavor and nourishment.

How It Works

1

Choose Your Recipe(s)

Select recipes from my menu or send me recipes of your choosing.

2

Review the Ingredients

I will provide you with a complete ingredient list for your selected meals.

5

Meal Preparation

I prepare meals in your home, package them, and leave your kitchen clean and tidy.

Groceries are purchased at the client's expense. Receipts provided for reimbursement.

3

Gather Ingredients

Let me know which ingredients you already have and which still need to be purchased.

4

Grocery Shopping

You may purchase items yourself, or I can shop for you. Shopping time is included in total hours.

bottom of page